Team-Wod

CrossFit Bielefeld – CrossFit

Team WoD

Team Carse (Time)

For Time:

21-18-15-12-9-6-3

Squat Clean @ 42,5/30KG

Double-Unders

Deadlift @ 82,5/57,5KG

Box Jumps @60/50cm

Begin Each Round With A 50 Meter Bear Crawl. (25/25)


Hero-Team 🙂