Home wod #35

CrossFit Bielefeld – CrossFit

Home wod #35 (Time)

Warm Up: 2 Rounds

30 Jumping Jacks

5m Bear Walk

10 Spidermans (5/5)

5 Dive Bomber

Wod: 3RFT

30 Push-Ups

30 Sit-Ups

60 Mountain Climbers