Halfway There Qualifier

CrossFit Bielefeld – CrossFit

Halfway There Throwdown

12min Running Clock

00:00-07:00 Part A

07:00-12:00 Part B

Qualifier Part A (Time)

21-15-9

Cal Row

Burpee Over Rower

TimeCap 7Min

Qualifier Part B (Weight)

7 RM FrontSquat

TimeCap 5Min