Active Recovery #24

CrossFit Bielefeld – CrossFit

Active Recovery

Active Recovery #24 (No Measure)

Move For 50:00:

5:00 Ski

25m Backward Walking Lunge

10m Alligator Rolls

10m Crab Walk

2 (1/1) HSW Around The Box

5:00 Bike

25m (12,5/12,5) Side Plank

10m Forward Roll

10m DBL KB Bottum Up Carry, Perform Every 5m 3 Squats

2 Wall Walks