CrossFit Bielefeld – CrossFit
Trainings Tips
„Eva“ ist eins der „Other Girls“ Workouts.
Conditioning
Eva (Time)
5 rounds for time:
Run 800 meters
30 Kettlebell swing, 70# / 53#
30 Pull-ups
„Eva“ ist eins der „Other Girls“ Workouts.
5 rounds for time:
Run 800 meters
30 Kettlebell swing, 70# / 53#
30 Pull-ups