220818

CrossFit Bielefeld – CrossFit

Conditioning

Metcon (AMRAP – Reps)

7 2-minute rounds of:

20-cal. row

Max rep abmat sit-ups

There is no rest between rounds.

Score: total number of sit-ups completed

Metcon (AMRAP – Reps)

7 2-minute rounds of:

20-cal. row

Max rep abmat sit-ups

There is no rest between rounds.

Score: total number of sit-ups completed