201117

CrossFit Bielefeld – CrossFit

Conditioning

Metcon (Time)

21 KB Snatch Left @24/16Kg

21 KB Snatch Right @24/16Kg

21 Goblet Squats

15 KB Snatch Left @24/16Kg

15 KB Snatch Right @24/16Kg

15 Goblet Squats

9 KB Snatch Left @24/16Kg

9 KB Snatch Right @24/16Kg

9 Goblet Squats

Timecap 14Min