070718

CrossFit Bielefeld – CrossFit

Conditioning

Metcon (AMRAP – Rounds and Reps)

AMRPA 20min

400m Run

12 Burpee Box Jump Over @24″/20″

Metcon (AMRAP – Rounds and Reps)

AMRPA 20min

400m Run

12 Burpee Box Jump Over @24″/20″