CrossFit Bielefeld – CrossFit
Conditioning
Metcon (AMRAP – Rounds and Reps)
AMRPA 20min
400m Run
12 Burpee Box Jump Over @24″/20″
Metcon (AMRAP – Rounds and Reps)
AMRPA 20min
400m Run
12 Burpee Box Jump Over @24″/20″
AMRPA 20min
400m Run
12 Burpee Box Jump Over @24″/20″
AMRPA 20min
400m Run
12 Burpee Box Jump Over @24″/20″