CrossFit Bielefeld – CrossFit
Conditioning
2k Burpee Row (Time)
Max Effort Row
Start by performing 1 Burpee and row as many meters in the rest of the minute.
Repeat every Minute by adding 1 rep to the burpee each round.
Max Effort Row
Start by performing 1 Burpee and row as many meters in the rest of the minute.
Repeat every Minute by adding 1 rep to the burpee each round.